Recuperation all going well. That was an 8 miler under the belt so won't be long before double figures will be the norm.
Sunday 10 February 2019
Prom and Uphill Circuit. 8
Feel pretty good after yesterday's workout so off down the promenade and see if a little hill might be worth challenging. Started off down the prom to get warmed up, a bit difficult in the fairly strong NW wind. Felt fairly comfortable so decided to head for Weston Hospital and Uphill Village. Just outside of the village is a short hill of about a 60 feet climb that would be a nice little test for the old legs and lungs. And so it turned out to be. Sailed up it without much effort and no after affects.
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