4th October 2013 Training with Lisa Part VI

Last training day for Lisa as the Birmingham half marathon is next Sunday. The plan was to do about 10 miles, all the hard work has been done, it is a case of ticking over for the remaining few days. Again, the forecast was not good so waterproof clothing was at the ready. Lisa was concerned that over the last couple of days the symptoms of a cold have been threatening and rather than undoing all the good work she has done it may be better to tone the training down today. We agreed that a fairly comfortable 4/5 miles would be the order of the day. We met at Victoria Park in Leamington and had a trot into Warwick and back. Fortunately, it did not rain as was forecast.

No photographs today unfortunately. Come back tomorrow though, Mick and I are off to London to try out the 'Boris Bikes'.  13 miles for me today in total.